The first step is the hardest ….

The First Step ….

The very first step in anything you do is always going to be the hardest. Receiving a breast cancer diagnosis is no different. You will be totally bewildered, feeling great fear, and having no idea at first what is going on.

I have been in your situation, I know that feeling of complete helplessness, or fear, or thought such as “Am I going to die?”.

Everyone in the oncology office is talking with urgency, you have to react quickly, you need surgery as soon as possible to get on top of this. You need this type of chemo, your need this form of radiation or this or that tablet.

But, I ask you to consider this question… Do you really need to act that quickly? Cancer did not just appear over night, it will have been there for a long time before it appears big enough for you to notice.

Please do not act in haste, give yourself a Breathing Space – I am happy just to have a chat and help to alleviate the fear. Please book in some time with me via Calendly on my page https://themccourtmethod.com/breathing-space or send me a message on FB, at https://www.facebook.com/TheMcCourtMethod

Time is precious, and you do need to act, but look at what time you really need, and what you need to start working out your own protocol, what suits you and how you want to go about it.

Take care, and I am always here – Much love Jane

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